top of page

EST. 2014


Here at Keys Strength we offer a variety of fitness amenities including functional fitness group training, personal training, a 24/7 open gym facility and more. Keys Strength is a training facility with a strong commitment toward providing the best possible service and providing individual attention for those seeking to create a healthier, happier lifestyle for themselves.


Athlete of the month

Name: Valeria Reyes Ponce 

Age: 30

Hometown: Moorpark, Cali

What brought me to the Florida Keys: Nursing school

Favorite movement: Anything Cardio

Fun Fact: I am a Blue Belt in JiuJitsu

Member since: August 2022

How did you get involved: A neighbor recommended it to me

What motivates: As a competitor I know someone out there is grinding harder than I am

Changes I have noticed: Mental health improvement, Strength, more agility, better range of motion, faster. Better form!! Shout out to all my coaches for giving me tips on how to improve my form- you guys are the real MVP

Date 1/17/23

bottom of page